Day 14-Goodbye Skies

Day 14-Goodbye Skies

by | Mar 4, 2022 | 100-day challenge

It’s time to leave this land I so love. Over the years, my goodbyes have changed. There were the years I tightened my teeth and simply moved on, shutting my heart down to the pain that felt like too much. Then there were the years I learned to open my heart...
Day 13 — I was never alone

Day 13 — I was never alone

by | Mar 2, 2022 | 100-day challenge

This morning in my therapy session I remembered a moment after my most intense trauma when I sat on the bed crying, a age 7, while one cousin held my hand, another cousin rubbed my back, and I spoke with my mother on the phone. My body’s panic released under...