DAY 8—Facing Demons

DAY 8—Facing Demons

   We all have our demons: things we’re scared to do that take so much courage. Sometimes demons are looking in the mirror and accepting responsibility for our actions. Sometimes, demons are facing the pain of past experiences. Sometimes, it’s feeling the pain of...
DAY 5-Shifting relationships

DAY 5-Shifting relationships

Yesterday I finished writing Not a Wallflower: Honoring Practice in Racial Healing Work. The article is in response to the usual claim that whites have to “step back to make place for people of color.” Writing the article had me focus a lot on honoring self and...
DAY 4 – Pushing vs Being

DAY 4 – Pushing vs Being

It’s  morning. I had a good night sleep that seemed to wash away lots of the physical pain and discomfort of yesterday. After reiki-ing myself in bed for a bit, I wake up to a sweet morning routine of winter in Italy. Tidying up my room, coffee, fire. My favorite is...